(BPT) – While coordinating regular family meals can sometimes be challenging, the benefits of spending time around the table with loved ones are definitely worth the extra effort. Family meals not only help strengthen relationship bonds, but can also be linked to higher self-esteem, positive social behaviors and higher grades in school for kids. Check […]
5 simple tips to make family meals count Read More »
(BPT) – Online grocery shopping is on the rise, and the options are plentiful — from having a shopper deliver goods at your door to curbside pickup and more. But even the most experienced grocery shoppers may find they need to learn some new tricks to achieve online grocery shopping success. Tip #1: Find the
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(BPT) – Data collected in recent years by the FBI has revealed that there are roughly 2.5 million burglaries a year. This averages out to one burglary about every 13 seconds nationwide. So, while many feel safe and secure at home, one can never be too prepared when it comes to protecting your loved ones.
4 easy – and effective – ways to protect your home Read More »
(BPT) – Due to quarantine and social distancing measures, Americans have found themselves cooking at home more than ever. However, after creating some of the same meals week after week, you might be hitting a home-cooking rut. To shake things up in the kitchen, consider these 10 ways to add excitement and creativity to your
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(BPT) – How healthy is your house? After spending more time at home due to quarantine and social distancing, many homeowners are asking themselves this question. This has inspired an increase in home improvements that go beyond aesthetic enhancements. Homeowners want eco-friendly upgrades that improve indoor environmental quality (IEQ), which means improvements that support the
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(BPT) – Among the impacts of COVID-19 is a marked increase in cooking fires. With millions more Americans staying home, cooking at home has become more common. In a recent survey by marketing firm Hunter, 54% of adults said they’ve been cooking more since the coronavirus epidemic began. Not surprisingly, fire departments are now reporting
With millions more cooking at home, here’s how to guard against dangerous kitchen fires Read More »
(BPT) – It is recommended by nutrition experts that fruits and vegetables should be part of everyone’s daily eating pattern. However, only one in 10 Americans meets the recommendations for fruit and vegetable intake according to the Centers for Disease Control (CDC). Confusion around the Glycemic Index (GI) and its dietary implications may be another
3 truths about the glycemic index from a registered dietitian Read More »
(BPT) – Fall is officially here, and with it comes the opportunity to hit the reset button on busy schedules and remind yourself to take a moment to relax and recharge with some “me-time.” Whether you’re taking time to celebrate a small win from your day or simply need a break from your daily routine,
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(BPT) – Temperatures are dropping and leaves are changing. It must be fireplace season. Now through the fall and into the winter, it’s likely we’ll be spending more time around our fireplaces than any year prior. “The hearth is the heart of our homes, and the fireplace is a symbol of safety in an ever-changing
Staying Home More This Winter? 12 Tips for Preparing Your Fireplace Read More »
(BPT) – Personalizing a kitchen’s design is an opportunity to showcase true individuality. The space will feel like a true reflection of self when finished with handpicked details. Adding special touches throughout a space, from unique materials to striking statement pieces, can work together to form that cohesive, yet individualized feel. Merged aesthetic Merge classic
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